Live cultured. Small batch. Real fermented foods. Made to do more.

FERMENTED FOOD REVOLUTION

Rooted in Cabbage Country.
Our ferments and tonics are crafted in small batches using fresh, local ingredients from the Finger Lakes Region of New York. Nothing pasteurized, nothing rushed—just live cultures, bold flavor, and food that supports your gut the way it’s meant to.

SHOP OUR BEST SELLERS

Discover Our Most-Loved Ferments
From crisp, tangy sauerkraut to bold beet kvass and vibrant kimchi, these are the staples our customers keep coming back for. Small-batch, live cultured, and made to be part of your daily routine.

NOT YOUR AVERAGE SAUERKRAUT

Real Kraut, Made the Traditional Way
We use fresh, locally grown cabbage and let time do the work—slow fermentation that builds deep flavor and live cultures. Never pasteurized, never rushed, and nothing added that doesn’t belong.

Fireside Tonic
from $16.99

Copyright 2026 by Food and Ferments.

Contact us at orders@foodandferments.com.